Great Place, Great Instructors!
Sensei Joe and Howie are amazing ... They’re not only excellent martial artists but great people too. They are great with kids and adults. If you want to learn real martial arts from two real gentlemen ... look no further. They make it really fun
Mr. Popkin, Mr. Brogna, and their AMAZING team really understand what it takes to run a successful and powerful martial school! Clean, professional, life changing, and super fun!
If you are a parent and looking for an after school activity for your children, have them try out a few classes. From what I've seen, they're a blast and I lament my inability to go back in time to partake in the fun.
Popkin Brogna self defense is the place to be for martial arts instruction. Howard and Joe are top notch instructors with a wealth of knowledge, experience, humor, patience and skill. And both offer such complimentary, yet different teaching styles.
The Best in Martial arts and personal development !
Phenomenal: I'd give 10 stars if possible! Without a doubt, serious martial arts! Senseis Popkin and Brogna are the real deal, they have extensive traditional martial arts training rooted in true Japanese tradition.
|Monday||01:00 pm||09:30 pm|
|Tuesday||01:00 pm||08:00 pm|
|Wednesday||01:00 pm||09:30 pm|
|Thursday||01:00 pm||09:00 pm|
|Saturday||09:00 am||11:30 am|
|Sunday||07:00 am||11:30 am|
For some time now, we've dedicated our lives to bringing the physical, mental, and spiritual benefits of martial arts to the West Hempstead community. Recently, our family has expanded way beyond West Hempstead, into Franklin Square, Garden City, Lynbrook, Rockville Centre, and more ! Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape. Together, these three elements lead to a happier, healthier life. After all, for thousands of years, martial arts has been a tool for inner-growth and development."