Health Clubs, Yoga, Youth Organizations and Centers, Education, Exercise Gyms, Spiritual Teaching
| Hours | ||
|---|---|---|
| Tuesday | 04:30 pm | 07:00 pm |
| Wednesday | 04:30 pm | 07:00 pm |
| Thursday | 04:30 pm | 07:00 pm |
Description
YAMAMA & Lil’ Yogis Yoga Studio is a family-centered space located in the heart of Roanoke, Virginia, inside the Towers Plaza at 2117 Colonial Ave SW, ste 123. Founded by Keshia Bahadur, a Navy veteran, flight attendant and certified yoga instructor, YAMAMA was born from a deeply personal journey of healing, bonding, and rediscovery. After sustaining a back injury on the job, Keshia turned to movement- barre, stretching, and yoga- as part of her recovery. Her young son, fascinated by her at- home routines, began joining her, turning healing into playful connection. This sparked the vision for YAMAMA: a space where caregivers and children could move, breathe, and grow together.
