VIDA Pilates - Reston Station
1800 Reston Row Plaza, Reston, VA, 20190

Health Fitness

Yext

Hours
Monday 06:00 am 07:30 pm
Tuesday 06:00 am 07:30 pm
Wednesday 06:00 am 07:30 pm
Thursday 06:00 am 07:30 pm
Friday 06:00 am 07:30 pm
Saturday 06:00 am 07:30 pm
Sunday 06:00 am 07:30 pm

Description

VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. We validate 4 hours of parking on weekdays year round, and 6 hours of parking on weekends from May – September.

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