Martial Arts
Payment Options: American Express, Apple Pay, Cash, Check, Diners Club, Discover, MasterCard, Visa, ZELLE
Hours | ||
---|---|---|
Monday | 09:00 am | 07:30 pm |
Tuesday | 09:00 am | 07:30 pm |
Wednesday | 09:00 am | 07:30 pm |
Thursday | 09:00 am | 07:30 pm |
Friday | 09:00 am | 07:30 pm |
Saturday | 09:00 am | 04:30 pm |
Description
Gym Jitsu blends this rich history with a modern approach to health and fitness. It emphasizes self-defense, strength, and recovery, aiming to promote long-term physical and mental well-being. The academy’s training integrates jiu-jitsu, strength exercises, and cardiovascular health management. Gym Jitsu also serves as a community hub where individuals from diverse backgrounds come together to train, build relationships, and grow in discipline and strength. The training focuses on jiu-jitsu for all ages, offering a lifelong sport that enhances both mental and physical health.