Consultants, Mental Health Services, Counselors
| Hours | ||
|---|---|---|
| Monday | 08:00 am | 10:00 pm |
| Tuesday | 08:00 am | 10:00 pm |
| Wednesday | 08:00 am | 10:00 pm |
| Thursday | 08:00 am | 10:00 pm |
| Friday | 08:00 am | 10:00 pm |
| Saturday | 08:00 am | 03:00 pm |
| Sunday | 08:00 am | 08:00 pm |
Description
Astra Coaching is dedicated to impowering lives through transformative coaching practices, helping individuals unlock their full potential and achieve their personal and professional goals. Our certified coaches utilize a variety of techniques, including self evaluation, motivational interviewing, emotional intelligence, mental agility, and cognitive-behavioral strategies as we work with our clients to identify and set goals, evaluate sustainable growth, while overcoming challenges, and transitions. Boost your personal wellbeing by developing necessary tools and understanding in essential areas such as personal development, transitioning, improving relationships, career development, stress and time management, communication, and much more.
